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Monthly Archives: March 2009
Seasonal Spring Recipes
Just saw this linked on the NY Times and I LOVED IT! Seasonal. Local. Girl Scout Cookies®. (Doesn’t hurt that my mother-in-law just sent us about a dozen boxes of Girl Scout Cookies. Oy vey. Into the freezer with you … Continue reading
Revelation
I have a confession to make: I walked down the Slim Fast aisle at the grocery store on Sunday. I was really REALLY tempted to buy a box of the stuff. Just to “kick start” my weight loss. Just for … Continue reading
Posted in Happiness, Health, Mindfulness
Tagged body image, life makeover, paradigm shift, weight loss
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Food Matters
I was chatting with a good friend of mine this morning, and she let me in on some good news: she’s lost 11 pounds in about six weeks by following the guidelines set forth in Mark Bittman’s book Food Matters: … Continue reading