Tag Archives: free resources

Fashion

Posted on December 16, 2011 by Lacy

I’ve been collecting articles and ideas as I go forward to build my new wardrobe: Stylish Dressing with a Small Summer Wardrobe Add Classic Style to the Small Wardrobe Wardrobe Clusters; Your Way to Affordable Fashion How to Dress Like … Continue reading →

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Meal Planning: The Basics

Posted on March 16, 2011 by Lacy

I’ve been working on the idea for this post for a while, because I think meal planning is one of the easiest ways we can all afford to buy the kinds of groceries we want (organic, natural, local, whatever) and … Continue reading →

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Free: Eating Cycle Assessment Quiz

Posted on May 25, 2010 by Lacy

I got Michelle May’s new book “Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle“>Eat What You Love, Love What You Eat” and LOVED her sensible approach to eating. I’m feeling a little lost today, … Continue reading →

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Free: Great Blog

Posted on May 11, 2010 by Lacy

I just found a new blog that is AWESOME. Healthy Girl is a blog about food and body issues founded by Sunny Sea Gold, a health editor at Glamour magazine. And it’s awesome! Here’s a gem from today: I just … Continue reading →

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Free: Madly in Love with Me Kit

Posted on May 4, 2010 by Lacy

Saturday, February 13th is International Self-Love Day. I’ve been reading about it over at Christine Arylo’s website and today, on the Weightless blog where Margarita has a Q&A with her that has some really inspiring stuff. Self-love is the unwavering, … Continue reading →

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Free: Yoga

Posted on January 22, 2010 by Lacy

Tomorrow is free yoga day! Find a free class near you and enjoy a little stretch of the body and the mind.

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Free: Resource for Eating Frugally (and well!)

Posted on January 8, 2010 by Lacy

Lots of people start the new year with, if not debt exactly, then certainly bills. Holiday gifts and travel can certainly add up, and even if you planned ahead for the expenses, January is often the time to pay the … Continue reading →

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Free Resource: Body+Soul’s Whole Body Challenge

Posted on January 5, 2010 by Lacy

I’ve decided to do the Body+Soul “Whole Body Challenge” this month, starting with a four-day detox this week. You too can join in the fun! Just visit the website, read the plan, and sign up to participate in the online … Continue reading →

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Baby Steps

Posted on October 19, 2009 by Lacy

I’m embarking on a season of self-discovery! Those of you who have been reading for a while will not be shocked to learn that I’m looking for a way to eat healthfully and get fitter without resorting to a diet … Continue reading →

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Daily Joy

Posted on July 29, 2009 by Lacy

I realized this week, as I came down from a very busy weekend, that I don’t always realize when I’m stressed. Last week I was having heart burn and headaches, my face was breaking out, and I had a pretty … Continue reading →

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