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Baby Steps
I’m embarking on a season of self-discovery! Those of you who have been reading for a while will not be shocked to learn that I’m looking for a way to eat healthfully and get fitter without resorting to a diet … Continue reading
Posted in Happiness, Health, Mindfulness
Tagged body image, free resources, life makeover, links
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Exercise Video Review: Pulse Yoga
The people from Pulse Yoga sent me their DVD set to review, and I was pretty excited to get it. I love yoga, especially yoga videos, and I love the idea of getting fit by modifying yoga moves and routines. … Continue reading
Being Thankful
I should really be writing my last restaurant review for the month, but I have so much foodie news, I just feel really bloggy! The husband and I went to see Michael Pollan speak last night and it was really … Continue reading
Free: Diet Makeover Tool
Haven’t done one of these in a while, but I’ve got another free makeover resource for you: Health Magazine has a great diet comparison tool on their website. Choose up to three popular diets and compare them on an easy-to-read … Continue reading
Homemade
After yesterday’s awesome cinnamon roll triumph, I am now ready to make just about anything from scratch. And it’s a good thing, too, because I have been craving some other stuff I’m not ready to buy. Take, for example, the … Continue reading
Seasonal Spring Recipes
Just saw this linked on the NY Times and I LOVED IT! Seasonal. Local. Girl Scout Cookies®. (Doesn’t hurt that my mother-in-law just sent us about a dozen boxes of Girl Scout Cookies. Oy vey. Into the freezer with you … Continue reading
Sunday Reading: Zen Eating and the Art of Saving the World
Sunday Reading: Zen Eating and the Art of Saving the World. Check it out!
Time to Sign Up for Your CSA
For CSA (that’s community supported agriculture) newbies and re-newbies, the time is now to sign up for your CSA! Those shares go fast in most places, and you want to get in before they’re all gone. The peeps over at … Continue reading
The Year of Awesome
A dear friend of mine was recently in a wedding in which all of the bridesmaids agreed to stop making negative comments about themselves and own an adjective — most awesome, cutest, fantastic. It worked so well, she decided to … Continue reading
Document it!
Lifehacker has a roundup of free web applications for tracking your resolutions and fitness goals. I’ll be back this weekend to talk about my goals for 2009 — what are some of yours?